Sorry - this product is no longer available

Food Cravings

Lists the most common definition of a food craving. Describes the various instruments used to measure food cravings. Discusses the role of insulin, cortisol, and serotonin in food cravings. Lists suggestions for improving insulin sensitivity and reducing stress. Describe the research that examines cravings as a response to dietary restriction. Discuss how food cravings can be both a physiological and psychological phenomenon.

Be the first to review this product

$30.00

Qty:

Learning Objectives

List the most common definition of a food craving.
Describe the various instruments used to measure food cravings.
Discuss the role of insulin, cortisol, and serotonin in food cravings.
List suggestions for improving insulin sensitivity and reducing stress.
Describe the research that examines cravings as a response to dietary restriction.
Discuss how food cravings can be both a physiological and psychological phenomenon.

Products specifications

Instructor	A. St. Charles, Ph.D., R.D., L.D.N.
Contact Hours:	3

Customers who bought this item also bought

Appetite Control & Suppression

Describes how appetite is normally regulated. Cites how appetite can become dysregulated and contribute to weight gain and obesity. Describes a range of factors that can influence appetite control. Identifies lifestyle interventions that can be used to regain appetite control. Identifies the role of appetitesuppressing medications.

$30.00

Brain Food

Discusses how foods and vitamins may improve memory and brain function. Describes how the DASH and Mediterranean diets may play a key role in brain health. Explains how food choices and supplements may play a role in Alzheimer’s disease and brain aging. Describes an optimal diet for brain health.

$30.00

Eating Right at Midlife & Beyond

Recognizes the physiological changes that typically occur with age. Describes the programmed and error theories of aging. Recognizes the contribution of genetics to individual lifespan. Explains oxidative stress and the role of antioxidants in combating it. Lists the sources of antioxidants and the foods that provide the best antioxidant benefits. Outlines a healthy eating plan for older adults.

$30.00