Successful Aging 2nd ed - EBOOK

This home-study course describes the best ways to age healthfully and improve your patients` quality of life at any age, including tips on how to cultivate a youthful attitude, safeguard against stress and chronic illness, improve dietary and exercise habits, maximize memory and beef up energy, enhance financial security, and live a long and rewarding life.

Be the first to review this product

Manufacturer: Biomed Books

Format:

PDF (163 pages)

$25.00

Qty:

Hour 1

Aging Well Is Your Choice
Cultivating a Youthful Attitude
How to Make the Most of the Body You’ve Got

Hour 2

Safeguarding Yourself Against Serious Stress
Making the Most of Your Mind and Memory

Hour 3

Celebrate Your Social Life
Firm Up Your Finances

Hour 4

Searching for Your Spirit
Enjoying Your Life

Learning Objectives

Describe how seniors can live a healthy active lifestyle.
Identify ways to safeguard against stress.
Discuss techniques for enhancing concentration and memory.
Describe the health benefi ts of spirituality, love and friendship.
Discuss the relationship between financial security and a healthy, happy old age.

Products specifications

Instructor	M. O'Brien, M.D.
# of Pages	163
More Information About This Course:	Successful Aging Accreditation PDF
Contact Hours:	4
NCBTMB Contact Hours	4 (Not Approved for NY)

Customers who bought this item also bought

The Hungry Brain - EBOOK

The Hungry Brain explores new discoveries about the brain`s hunger for pleasure and calories-the so-called "irresistable" foods - and how one can control temptation. The book discusses the latest scientific findings about nutrients that speed memory processing and protect against Alzheimer`s disease - including a brain homework and a grocery list to make it happen!

$30.00

Brain & Stress: PTSD & Adjustment Disorder - Ebooklet

Explains the principles of diagnosis and differential diagnosis of Adjustment Disorder, the controversy that surrounds its classification, and its proper place in the hierarchy of psychiatric disorders. Identifies helpful strategies for patients with Adjustment Disorder. Outlines the issues of diagnosis and management of Post-Traumatic Stress Disorder. Describes Shared Psychotic Disorder and its diagnosis and treatment. Describes ways to cope with stress and recommends appropriate coping strategies to patients.

$25.00

Memory Loss & Forgetfulness

Identifies the memory changes that take place in normal aging. Discusses how mild cognitive impairment (MCI) differs from memory loss in normal aging and from dementia. Describes the cognitive and personality changes that take place in Alzheimer’s disease. Identifies cognitive and personality changes that occur in a range of non-Alzheimer’s disease dementias.

$30.00