Love Me True: Overcoming Deception in Relationships

Social workers routinely encounter patients who are experiencing problems in their personal relationships, in clinics, hospitals, long term care facilities and community centers, and in home visits. These difficulties may range from poor communication to serious disagreements and arguments, to verbal abuse and physical violence perpetrated by one partner on another or a parent on a child. Many patients may be involved in a relationship that is clearly "dysfunctional" and even harmful, yet the person does not seem able to extricate themselves from it. Others may be involved in relationships that are relatively stable and less problematic, yet they will tend to have the same disagreements or arguments repeatedly. These relationship difficulties can cause individuals significant stress and aggravation, undermine their well-being, potentially contribute to health problems, and in some cases can put individuals in considerable danger.

This home-study course outlines the various factors that make foods palatable. It provides evidence that the "hyperpalatability" of our current food supply is undermining our normal satiety signals, motivating the drive to eat even when there is no physiologic need for food. This course presents evidence that repeated exposure to high quantities of palatable foods (i.e., those high in sugar, fat and salt) can alter the brain in ways similar to drugs of abuse, essentially "rewiring" the brain to promote compulsive eating and loss of control over food.

Connect your mind and body for maximum wellness with this beginner's guide to Eastern and Western philosophies of body movement. Licensed physical therapist and health writer, Dr. Ziya Altug shows you exactly how to achieve total wellness by incorporating mindfulness and meditative practice into a healthy lifestyle. His book is filled with practical exercise photographs, tables, checklists and charts to help patients and clients track their progress toward their wellness goals. This book is one of the winners of the 2018 Clinician Non-Research Publication Award from the California Physical Therapy Association.