Inflammation, Chronic Illness, & the Brain - Streaming Video only *NO CE - 6 hours

Describes how the biopsychosocial model of health and how disease impacts aging, health, life span, and longevity. Explains the dfferences between normal aging and age-related disease and their effects on life span and longevity, including periodontal disease. Describes the effects of genetics, epigenetics, and the environment on aging. Describes how the body and brain age at the cellular, tissue, organ, and organ system levels. Explains the causes of recent increases in life expectancy in the world and the United States. Describes the “super-ager” centenarians who have the longest and healthiest lives among all people. Lists the ten bio-psycho-social behavioral choices that everyone can do to extend health and life spans. Describes how the information in this course can be utilized to improve patient care and patient outcomes. Describes, for this course, the implications for dentistry, mental health, nursing, and other healthcare professions.

Describes how perception, thinking, emotions, and memory combine to produce cognitive appraisals and behavior. Outlines the causes, components, and management of psychological stress. Defines resilience and explain the factors that compose the ability to “bounce back” from stressful events. Lists the major components of the positive-psychology approach to increasing life satisfaction. Identifies the elements of happiness and optimism and how to apply them to increase well-being. Describes how the information in this course can be utilized to improve patient care and patient outcomes. Describes, for this course, the implications for dentistry, mental health, nursing, and other healthcare professions.

The course “Brain Health: Mood, Metabolism and Cognition” provides an overview of key factors that can improve mental health, as well as to ensure cognitive health. This course includes a discussion of: (1) the importance of stress management, (2) physical activity, (3) weight management, (4) early diagnosis and proper management of diabetes and pre-diabetes, (5) key dietary factors to “defend the castle”, including the concept of “nutritional psychiatry”, (6) ways to improve gut health so as to improve brain health, (7) proper sleep hygiene, (8) the importance of oral health, and, finally, (9) how to incorporate some of the characteristics of our ancestors’ lifestyle (i.e., address our modern “Paleo-Deficit disorder). Health professionals who complete this course will gain a much fuller understanding of the factors that impact brain health, as well as a range of techniques to help themselves, and their patients/clients, improve/preserve cognitive function and ensure positive emotional and mental health.