Contact Us!

1-877-246-6336

Screen Savvy: Creating Balance in A Digital World

This course will help the reader examine the impact of common digital media usage on individuals, families, and society. Course participants will learn about both positive and negative effects of modern media, and will explore the concerning trends of societal norms in this area. Readers will receive an in-depth explanation of process addictions and the phenomenon of Internet Gaming Disorder (IGD). Guidelines and strategies for creating a sustainable relationship with digital media are set forth.
$35.00

Learning Objectives

  1. Identify biological, psychological, and social effects of our common patterns of digital media usage on individuals, families, and societies.
  2. Describe process addictions and apply that knowledge to digital media, such as smartphones, video games, social media, and the internet.
  3. Apply practical strategies for gaining benefits from digital media usage while avoiding its downsides.
Products specifications
Contact Hours: 4
Instructor R. J. Anderson, Ph.D.
Customers who bought this item also bought
$35.00

Love Me True: Overcoming Deception in Relationships

This course will explore ways partners get caught in patterns of subtle and blatant deception. It will use fun stories from real couples and examples from research to examine how cognitive and emotional processes cause blindness and rationalization, and distort couples’ perceptions. This course will identify research-based strategies to increase trust and connection, and professionals can use this information to identify and appropriately address issues related to self-deception and honesty in the individuals with whom they work.
$30.00

Successful Aging, 2nd ed

This home-study course describes the best ways to age healthfully and improve your patients` quality of life at any age, including tips on how to cultivate a youthful attitude, safeguard against stress and chronic illness, improve dietary and exercise habits, maximize memory and beef up energy, enhance financial security, and live a long and rewarding life.
$30.00

Living to be 100

Do you want to live the longest, healthiest, happiest life you can with the best mental and physical functioning? This home-study course is literally about the secret to life: the lifestyle choices you can make that will increase the odds of having the longest and healthiest life you can. You will find out that there are 16 lifestyle characteristics that these oldest people tend to have in common, no matter where they live in the world.