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Screen Savvy

This course will help the reader examine the impact of common digital media usage on individuals, families, and society. Course participants will learn about both positive and negative effects of modern media, and will explore the concerning trends of societal norms in this area. Readers will receive an in-depth explanation of process addictions and the phenomenon of Internet Gaming Disorder (IGD). Guidelines and strategies for creating a sustainable relationship with digital media are set forth.
$35.00

Learning Objectives

  1. Identify biological, psychological, and social effects of our common patterns of digital media usage on individuals, families, and societies.
  2. Describe process addictions and apply that knowledge to digital media, such as smartphones, video games, social media, and the internet.
  3. Apply practical strategies for gaining benefits from digital media usage while avoiding its downsides.
Products specifications
Contact Hours: 4
Instructor R. J. Anderson, Ph.D.
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$35.00

Love Me True

This course will explore ways partners get caught in patterns of subtle and blatant deception. It will use fun stories from real couples and examples from research to examine how cognitive and emotional processes cause blindness and rationalization, and distort couples’ perceptions. This course will identify research-based strategies to increase trust and connection, and professionals can use this information to identify and appropriately address issues related to self-deception and honesty in the individuals with whom they work.
$35.00

The Hungry Brain

The Hungry Brain explores new discoveries about the brain`s hunger for pleasure and calories-the so-called "irresistable" foods - and how one can control temptation. The book discusses the latest scientific findings about nutrients that speed memory processing and protect against Alzheimer`s disease - including a brain homework and a grocery list to make it happen!
$25.00

Coffee & Tea

Describes the chemical content of coffee and tea, and the pathways by which these chemicals affect the body. Identifies the latest findings on the positive and negative health effects of caffeine, and decaffeinated beverages. Discusses the potential for addiction in caffeine users. Advises patients about consumption of caffeine beverages.